Retreat Programs
More Than Holidays.

Our carefully designed Retreat Programs are designed to help you achieve an optimal state of health, enjoy your holidays on the beautiful island of Antiparos and boost yourself mentally and physically to the fullest.

From the comfort of your Villa, our Retreat Programs are the ultimate combination of tailor-made therapies based on your unique health requirements, lifestyle and personal goals. An experience that is designed to offer you results within the shortest time possible in a healthy and sustainable way.

ULTIMATE MSK

Our highly skilled Osteopath promote a transformative experience focused on the assessment, diagnosis and treatment of musculoskeletal conditions. Our unique method offers the best results and the highest care to identify and treat people with acute or chronic discomfort, joints, tendon and back pain as well as posture-related issues in the shortest time possible.

It consists of:
-One Osteopathy & Dry Needling Session

-One Osteopathic Session

-One Medical Fitness Sessions

-Education & Advice on Posture and Ergonomics  

(3 days)

REBALANCE/ DE-STRESS

Stress poses many challenges to our health. The Rebalance/ De-Stress program designed to help you to detoxify, improve your mental health and assist your gut function. Our goal is during your holidays to help you rebalance physically and mentally your body. It is for people who want to disconnect and relax while experiencing the beauty of the island.

It consists of:

-One Visceral or Cranial Osteopathic Treatment

-One Lymphatic Drainage Massage

-One Massage Session

-Stress Management Education

(3 days)

MEDICAL FITNESS

Medical Fitness offers a premium comprehensive medical approach to optimise your health, improve your posture, prevent future injuries and achieve your goals while enjoying your holidays. In other words, Medical Fitness is the collaboration of two worlds that they created to synergy and work together. The Medical and the Fitness industry as one.

It consists of:

-Two Medical Fitness Sessions

-One Wellness Massage Session

-Education & Advice on Posture and Ergonomics

(3 days)

WELLNESS

It is undeniable that the combination of the Aegean Sea, the untamed beauty of Antiparos and a high-quality massage session is the ultimate way to well-being and enjoy deeply your holidays. The Wellness Program consists of three (3) couple massage sessions of your choice for you, your friends or family.

 

You can choose among the below massage services:

-Deep Tissue /  Sports Massage

-Trigger Point Massage

-Relaxation & De- Stress Massage

(3 days)